Magnesium & Oatmeal Baby Bath

Magnesium helps to calm nerves and relax muscles which in turn can aid sleep, leg cramps and “growing pains”. Also, magnesium also helps bones to absorb calcium which is used by the brain to produce melatonin and induce sleep. Oatmeal has many benefits for skin, among them is the alleviation of skin irritations and itchiness, whether from a common rash, eczema, poison ivy, hives, or nappy rash.  NB: Prolonged soaking in very hot water can dry out the skin and aggravate itch and eczema.