The Overnighter Muesli

The Overnighter is mumma bear’s take on a bircher-style muesli with an added benefit – It can also be cooked as a porridge. It has the usual oats and extra oat bran, with buckwheat, apricot, cranberry, sunflower seeds and pumpkin seeds.

Nutrition per 100g: Energy 1619kJ; Protein 12%; Fat 8.9% ( Saturated 1.5%); Carbohydrate 59.1%; Sugar 10.2%; Fibre 10.5%.



To make it as an ‘overnighter’, take ½ cup overnighter, add one grated apple (skin on), add one cup yoghurt, and mix all together. Refrigerate overnight, enjoy for breakfast the following day.

To cook as a porridge just do it any way that works for an ordinary porridge – either in the microwave or in a pot on the stove.


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Vendor Information

  • Store Name: Mumma Bear
  • Vendor: Mumma Bear
  • Address: 28 Patmos Place
    Mount Pleasant, Christchurch 8081
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